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Too much sweets and carbs. More snacks on the floor (graham crackers, etc.)
My time at Water Gap Wellness was life changing. I had daily access to medical attention from Dr and regular individual sessions with my therapist. I was able to work through so much, and I feel the best I ever have about my future! If they would let me, I would stay at Water Gap forever. The food is great with variety and vegetarian options. The bedrooms are huge and come with big TV's and Hulu, Amazon Prime, and fast internet. There are lots of living room areas to lounge or watch a movie with others, and right out the back door is the golf course and the most incredible sunsets you can imagine...and the Appalachian Trail is literally right next door too. In every way, Water Gap Wellness really is exceptional.
It is an amazing place with great help and it saved my life. Great program