Step 6 of Alcoholics Anonymous: Accepting The Need for Change

Alcoholics Anonymous (AA) is a program designed to help those struggling with alcohol addiction achieve and maintain recovery through support groups and the program’s 12-Step methodology. Step 6 of AA involves one becoming willing to ask a higher power for help in their change. Oftentimes, Step 6 of AA can only be taken after one has completed the other Steps and has performed an honest evaluation of their past behaviors.

What Is Step 6 of Alcoholics Anonymous (AA)?

Step 6 of Alcoholics Anonymous states: “We were entirely ready to have God remove all these defects of character.”

This step is about becoming willing to let go of the character flaws and negative behaviors that fuel addiction, not just the drinking itself. It acknowledges that lasting change often requires help from a higher power, whether that’s a spiritual deity or a secular source of strength and inspiration.

Before reaching AA Step 6, individuals have already:

• Admitted they have a problem with alcohol.
• Explored the concept of a higher power.
• Started forming a relationship with that higher power.
• Taken an honest inventory of their shortcomings.

Step 6 is the turning point where you prepare to release those flaws. It’s not about perfection, and it doesn’t require you to fix everything right away. Instead, it’s about being open and ready to change.

What Are the Character Defects in Step 6 of AA?

In Step 6 of AA, “character defects” refer to the attitudes, behaviors, and emotional patterns that contribute to addiction and harm relationships. These can include anger, dishonesty, fear, jealousy, pride, selfishness, or resentment. While everyone has flaws, Step 6 of AA encourages people to look at how these traits have shaped their lives and how they may stand in the way of healing.

It’s important to remember that character defects aren’t moral failings. They’re often coping mechanisms developed over time, sometimes as a response to fear, trauma, or unmet needs. Step 6 of AA is not about judgment or shame. It’s about becoming aware of these patterns and being willing to grow beyond them with the help of a higher power. This openness to change sets the stage for meaningful personal growth in the steps that follow.

How to Complete Step 6 of AA

1. Understand that Step 6 is a recurring process.

Many may struggle with understanding that Step 6 isn’t a one-time event. Some may believe that once they perform Step 6 of AA for the first time, they no longer need to return to the Step. However, the 6th Step of AA is a continuing process, one that may need to be performed several times. Understanding that acknowledging that one needs assistance in working towards change can be necessary at several points in one’s journey to recovery is pivotal for having realistic expectations.

2. Reexamine your outlook.

A common problem that may cause trouble for some working on AA Step 6 is the belief that the Step focuses entirely on one’s behavior. This is often not the case, as the outlook and attitude one has towards seeking and accepting help can play a significant role. This can be frustrating for those who want controlled, regimented steps to fix a problem. Some helpful methods for improving your outlook would be to have an open dialogue with yourself. Every morning when you get up, ask yourself whether you feel willing to turn your negative qualities over to your higher power. Before speaking, ask yourself if what you want to say is positive and based on a belief that your higher power will work things out or negative and based on self-will.

3. Talk with your sponsor or therapist.

An outside person can help you see where your attitude needs adjustment. Talk to your sponsor and/or your therapist about your defects of character. Be open to hearing feedback. Whoever you talk to should let you know if you’re seeing a true defect of character and whether you are approaching it with a helpful attitude or not.

Common Challenges With Step 6 of AA

Step 6 of AA can be difficult because it asks people to confront deeply rooted parts of themselves, including traits they may have relied on for years. Becoming willing to let go of anger, fear, or pride can feel like losing control or part of your identity. Many also struggle with the idea of a higher power removing their defects, especially if they’re still uncertain about their spiritual beliefs and may want to consider alternatives to AA.

Perfectionism can be another challenge. Some may believe they have to be completely free of defects to move forward, but Step 6 is about willingness, not perfection. Others may feel discouraged by the thought of change or doubt whether they’re truly capable of it. These feelings are normal. AA Step 6 isn’t about having it all figured out, but showing up with honesty, humility, and a willingness to grow.

To overcome these challenges, you might start by practicing patience and self-compassion. It can be helpful to remember that you’re aiming for willingness, not perfection. Other tips to help overcome these challenges include:

• Talking openly with a sponsor.
• Attending meetings regularly.
• Reflecting through journaling or prayer.
• Letting go of judgment and trusting that growth happens gradually with honesty, humility, and support from your higher power.

How to Find a 12-Step AA program

Finding a 12-Step Alcoholics Anonymous (AA) program is easy, thanks to both local and online resources. You can start by visiting the official AA website to search for meetings in your area by zip code. Meetings are available in various formats, including in-person, virtual, open, or closed. Many communities also have local AA chapters with their own websites and hotlines to help newcomers get connected.

If you’re in treatment or working with a counselor, they can often recommend nearby meetings or help you find a group that fits your needs. Some people attend several meetings before finding one where they feel most comfortable. Keep in mind that AA meetings are free, open to anyone with a desire to stop drinking, and available in nearly every city and town across the U.S., making it one of the most accessible forms of recovery support.

Getting Help for Alcohol Addiction

If you’re exploring a 12-Step program like Alcoholics Anonymous or already attending meetings, you’ve taken a meaningful step toward recovery. These programs offer accountability and support, but for many, they’re just one part of a more comprehensive healing process.

If you or a loved one is also struggling with withdrawal symptoms, co-occurring mental health conditions, or repeated relapses, professional treatment may be the next best step. Medical detox, inpatient drug and alcohol rehab programs, and outpatient programs (such as IOP rehab and PHP rehab) can provide the structure and support needed to build a strong foundation for long-term recovery.

American Addiction Centers (AAC) has rehab facilities nationwide and has admissions navigators available 24/7. We’re here to listen, explore your treatment options, and help you verify your health insurance coverage for addiction treatment.