90-Day Rehab Programs for Alcohol Addiction
Alcohol addiction, also known as alcoholism, is a chronic disease that can have serious physical, psychological, and social consequences. It’s characterized by a strong urge to consume alcohol, even in the face of negative consequences, and can lead to a range of health issues, such as liver disease, heart disease, and mental health disorders.1
Fortunately, alcohol addiction treatment can help people overcome their addiction and provide a pathway to recovery. Addiction treatment generally occurs in 3 time lengths, 30-, 60-, and 90-day programs, with longer programs often being associated with higher success rates.
In this article, we’ll be focusing specifically on 90-day alcohol treatment programs.
What is a 90-Day Alcohol Rehab Program?
90-day alcohol rehab programs are specialized, comprehensive treatment plans that are designed to help people overcome their alcohol addiction. These programs typically involve a combination of inpatient and outpatient treatment.
A 90-day alcohol rehab program usually begins with detoxification, where medical professionals will carefully monitor and manage the withdrawal symptoms that can occur when someone stops drinking.2, para 15
After alcohol detox, you’ll likely start the inpatient treatment process. During inpatient alcohol rehab, you’ll attend therapy sessions, group counseling, and other forms of addiction treatment while living at the treatment facility and receiving around-the-clock care. This can be followed by outpatient alcohol addiction treatment, where patients continue to receive therapy as well as rehab aftercare planning and support while transitioning back to their daily lives.
The length of a 90-day alcohol rehab program allows patients to fully immerse themselves in their recovery and develop the necessary tools and coping mechanisms needed to achieve lasting sobriety. What’s more, longer treatment programs have been associated with higher success rates. In fact, a recent study published by the CDC and the National Institute on Drug Abuse in 2020 found 3 out of 4 people who experience addiction eventually recover.3 (under results)
Benefits of a 90-Day Program
There are a number of life-changing benefits of 90-day rehab programs. Perhaps the most significant is that the longer length allows patients to reap the benefits of therapy and treatment. 90-day rehab programs allow patients to fully immerse themselves in their recovery journey and address the root causes of their addiction while learning new coping skills and having enough time to practice them. This extended period of time also gives patients the chance to explore different types of addiction treatment therapy, such as:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Group therapy
- Family therapy
- Medication-assisted treatment (MAT)
- Contingency management (CM)
- Motivational interviewing (MI)
- Eye movement desensitization and reprocessing (EMDR)
- 12-Step programs
Studies have shown that longer stays in treatment can improve treatment completion rates,4 (under 3.3.4 Retention in treatment) decrease the likelihood of relapse,5 (under the stages of relapse) and improve overall physical and mental health outcomes, as well as improve the overall quality of life.6
Other benefits of 90-day rehab programs include:
- More time to acclimate to treatment and develop healthy coping mechanisms.
- Increased opportunity to explore different therapy modalities and address underlying mental health issues.
- Developing stronger relationships with the treatment team and fellow patients for a supportive community.
- Time and space to focus solely on recovery without the distractions and stresses of daily life.
- Improved treatment completion rates, decreasing the likelihood of relapse.
- Greater reductions in substance use and improvements in mental health outcomes.
- Increased likelihood of long-term sobriety.
- A safe and supportive environment to work through external stressors or triggers that could otherwise hinder recovery.
- Development of a personalized aftercare plan for ongoing support post-treatment.
- Dual diagnosis treatment for co-occurring mental health disorders to address underlying issues that may contribute to addiction.
What Happens in a 90-Day Rehab?
The specifics of what happens in rehab can vary greatly depending on each patient’s needs and the program they’re enrolled in. For example, some patients may require more intensive therapy to address underlying mental health issues that contribute to their addiction, while others may benefit from a more structured approach that includes group therapy and support groups.
However, these programs generally involve a combination of therapy, support groups, and medical treatment to help individuals overcome their addiction.
In addition to therapy, 90-day rehab programs may also provide support groups, such as Alcoholics Anonymous or Narcotics Anonymous, to help people connect with others in recovery and build a supportive community. Medical treatment, such as medication-assisted treatment, may also be provided to help manage withdrawal symptoms or other health issues related to addiction.
Finding a 90-Day Rehab
If you’re ready to get the help you need and find a 90-day rehab program for your addiction, the first step is to do a quick online search for “90-day rehab programs near me.” Reach out to a few of the facilities that catch your eye and find out about their admissions process, rehab programs, therapy options, costs, and insurance options.
You should also reach out to your doctor to help determine your specific medical needs and make sure you choose a rehab program that can provide appropriate medical care.
The Substance Abuse and Mental Health Services Administration (SAMHSA) treatment locator is also a valuable resource for finding 90-day rehab programs near you. This online tool allows users to search for treatment facilities based on their location, insurance coverage, and treatment needs.
Additionally, addiction helplines can be a helpful resource for finding 90-day rehab programs near you. For example, the helpline operated by American Addiction Centers (AAC) can help you find rehab programs that meet your specific needs and answer questions about the rehab process. It can also verify your insurance benefits and provide guidance on how to navigate the financial aspects of addiction treatment.
American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and easy to understand.
While we are unable to respond to your feedback directly, we'll use this information to improve our online help.